Yes, it does matter A reflection on 30 Days of LEAPing & creating I just finished posting 30 articles on LinkedIn. I wrote them last...

Knowing when I'm done Day 30-August 6, 2021-30/30 I cannot believe I did this. Bigger, I cannot believe how fabulous this project turned...

Creating Love Day 29-August 6, 2021-ONE Today started with energy. I woke up before the alarm and wanted to walk to the beach with Lila...

Growth & Wonder Day 28-August 5, 2021-Metamorphosis I want to remember the feeling I woke with today—self-care. That turned into helping...

Reserving judgment is good too! Day 27-August 4, 2021-Moving Forward Note: Written on 8.5.21 regarding Day 27, 8.4.21 Yesterday was...

Signs & Synchronicity Day 26-August 3, 2021-Sawubona Hello it’s me. I’m tarnished, battered, bruised, rusty but beautiful! Just like the...

Some days you just feel great! Day 25-August 2, 2021-Puppy Dog Tales Feeling good today! All day since I sprung out of bed, I’ve been...

Inner & Outer Day 24-August 1, 2021–The Beauty & The Beast A Note: No post yesterday - 7.31, Day 23 This is what I wrote on a sticky note...

Humanity vs Nature Day 22-July 30, 2021–Nature's Fury Today's beach walk put me in the direct path of annihilation, not of myself, but of...

If we do not honor our mistakes, we repeat them Day 21-July 29, 2021–A Big Day I did something scary. I created my first Sankofa, a bird...

It's NOT a freight train baring down on me! Day 19-July 27, 2021–Interesting Day! I am exhausted from yesterday – processing the old...

Overthinking may be our way of trying to work out old trauma Day 18 - July 26, 2021 – Note to self: Need to remember… Go with my gut!...

It's wiser than I thought Day 17 - July 25, 2021 – There is no "normal" I had a hangover and it was hot so I walked to the beach at 6 pm....

It's the unexpected we need to ponder Day 16 - July 24, 2021 – What we make of it Very hot today, and I am ultra-exhausted. My piece is...

How do we create our world? Day 15 - July 23, 2021 – Wow, I am halfway, 15 of 30 days complete! Just did my art piece; decided to...

Embracing ALL that we are Day 14 - July 22, 2021 – More Simplicity MID-AFTERNOON ABUNDANCE Today was about the ultimate simplicity -...

Noticing climate change & inner change Day 13 - July 21, 2021 – Nature's Way Simplicity today. I went back to using decoupage...

Releasing trauma so we don't keep ourselves trapped Day 12 - July 20, 2021 – Triggers & Traps I think I see it. Why I can't have Him. Why...

A therapeutic modality for trauma Day 11 - July 19, 2021 – Integrating Life & Art I did a tapping session today. Tapping, or Emotional...

A day of reflection..... Day 10 - July 18, 2021 – Creating Oneness Within There aren’t words to say fully how fabulous I’m feeling. It’s...